Me Nutrition

Ground pork, 84% lean / 16% fat, cooked, pan-broiled

Meat
301kcal
per 100 g
27.1 gProteinper 100 g
21.4 gFatper 100 g
0 gCarbsper 100 g

Ground pork, 84% lean / 16% fat, cooked, pan-broiled has 301 kcal per 100 g: 27.1 g of protein, 21.4 g of fat and 0 g of carbohydrates.

Where the calories come from: 36% from protein, 64% from fat, 0% from carbohydrates.

Calories by weight

301 kcal
WeightCalories
50 g151 kcal
100 g301 kcal
150 g452 kcal
200 g602 kcal
250 g753 kcal

More nutrition facts

0 gFibre
0 gSugars
7.5 gSaturated fat
89 mgSodium

Similar foods

Ground pork, 84% lean / 16% fat, cooked crumbles289 kcal / 100 g
Ground beef, 70% lean meat / 30% fat, patty, cooked, broiled277 kcal / 100 g
Ground beef, 80% lean meat / 20% fat, crumbles, cooked, pan-browned272 kcal / 100 g
Ground beef, 70% lean meat / 30% fat, crumbles, cooked, pan-browned270 kcal / 100 g
Ground beef, 80% lean meat / 20% fat, patty, cooked, broiled270 kcal / 100 g
Ground beef, 70% lean meat / 30% fat, raw332 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.