Me Nutrition

Ground pork, 96% lean / 4% fat, cooked, pan-broiled

Meat
185kcal
per 100 g
31.7 gProteinper 100 g
6.2 gFatper 100 g
0.6 gCarbsper 100 g

Ground pork, 96% lean / 4% fat, cooked, pan-broiled has 185 kcal per 100 g: 31.7 g of protein, 6.2 g of fat and 0.6 g of carbohydrates.

Where the calories come from: 69% from protein, 30% from fat, 1% from carbohydrates.

Calories by weight

185 kcal
WeightCalories
50 g93 kcal
100 g185 kcal
150 g278 kcal
200 g370 kcal
250 g463 kcal

More nutrition facts

0 gFibre
0 gSugars
1.9 gSaturated fat
88 mgSodium

Similar foods

Ground pork, 96% lean / 4% fat, cooked crumbles187 kcal / 100 g
Ground beef, 95% lean meat / 5% fat, patty, cooked, broiled174 kcal / 100 g
Ground beef, grass-fed, raw198 kcal / 100 g
Ground beef, 90% lean meat / 10% fat, patty, cooked, pan-broiled204 kcal / 100 g
Ground beef, 95% lean meat / 5% fat, patty, cooked, pan-broiled164 kcal / 100 g
Ground bison, raw159 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.