Me Nutrition

Ground pork, 96% lean / 4% fat, cooked crumbles

Meat
187kcal
per 100 g
30.6 gProteinper 100 g
7.2 gFatper 100 g
0 gCarbsper 100 g

Ground pork, 96% lean / 4% fat, cooked crumbles has 187 kcal per 100 g: 30.6 g of protein, 7.2 g of fat and 0 g of carbohydrates.

Where the calories come from: 66% from protein, 34% from fat, 0% from carbohydrates.

Calories by weight

187 kcal
WeightCalories
50 g94 kcal
100 g187 kcal
150 g281 kcal
200 g374 kcal
250 g468 kcal

More nutrition facts

0 gFibre
0 gSugars
2 gSaturated fat
84 mgSodium

Similar foods

Ground pork, 96% lean / 4% fat, cooked, pan-broiled185 kcal / 100 g
Ground beef, grass-fed, raw198 kcal / 100 g
Ground beef, 95% lean meat / 5% fat, patty, cooked, broiled174 kcal / 100 g
Ground beef, 90% lean meat / 10% fat, patty, cooked, pan-broiled204 kcal / 100 g
Ground beef, 95% lean meat / 5% fat, patty, cooked, pan-broiled164 kcal / 100 g
Ground beef, 90% lean meat / 10% fat, loaf, cooked, baked214 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.