Me Nutrition

Ground beef, 90% lean meat / 10% fat, patty, cooked, pan-broiled

Meat
204kcal
per 100 g
25.2 gProteinper 100 g
10.7 gFatper 100 g
0 gCarbsper 100 g

Ground beef, 90% lean meat / 10% fat, patty, cooked, pan-broiled has 204 kcal per 100 g: 25.2 g of protein, 10.7 g of fat and 0 g of carbohydrates.

Where the calories come from: 51% from protein, 49% from fat, 0% from carbohydrates.

Calories by weight

204 kcal
WeightCalories
50 g102 kcal
100 g204 kcal
150 g306 kcal
200 g408 kcal
250 g510 kcal

More nutrition facts

0 gFibre
0 gSugars
4.2 gSaturated fat
75 mgSodium

Similar foods

Ground beef, grass-fed, raw198 kcal / 100 g
Ground beef, 90% lean meat / 10% fat, loaf, cooked, baked214 kcal / 100 g
Ground beef, 85% lean meat / 15% fat, raw215 kcal / 100 g
Ground pork, 84% lean / 16% fat, raw218 kcal / 100 g
Ground pork, 96% lean / 4% fat, cooked crumbles187 kcal / 100 g
Ground pork, 96% lean / 4% fat, cooked, pan-broiled185 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.