Me Nutrition

Ground pork, 96% lean / 4% fat, raw

Meat
121kcal
per 100 g
21.1 gProteinper 100 g
4 gFatper 100 g
0.2 gCarbsper 100 g

Ground pork, 96% lean / 4% fat, raw has 121 kcal per 100 g: 21.1 g of protein, 4 g of fat and 0.2 g of carbohydrates.

Where the calories come from: 70% from protein, 30% from fat, 1% from carbohydrates.

Calories by weight

121 kcal
WeightCalories
50 g61 kcal
100 g121 kcal
150 g182 kcal
200 g242 kcal
250 g303 kcal

More nutrition facts

0 gFibre
0 gSugars
1.4 gSaturated fat
67 mgSodium

Similar foods

Ground beef, 95% lean meat / 5% fat, raw137 kcal / 100 g
Ground bison, raw159 kcal / 100 g
Ground beef, 95% lean meat / 5% fat, patty, cooked, pan-broiled164 kcal / 100 g
Ground beef, 95% lean meat / 5% fat, patty, cooked, broiled174 kcal / 100 g
Ground pork, 96% lean / 4% fat, cooked, pan-broiled185 kcal / 100 g
Ground pork, 96% lean / 4% fat, cooked crumbles187 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.