Me Nutrition

Ground beef, 95% lean meat / 5% fat, raw

Meat
137kcal
per 100 g
21.4 gProteinper 100 g
5 gFatper 100 g
0 gCarbsper 100 g

Ground beef, 95% lean meat / 5% fat, raw has 137 kcal per 100 g: 21.4 g of protein, 5 g of fat and 0 g of carbohydrates.

Where the calories come from: 66% from protein, 34% from fat, 0% from carbohydrates.

Calories by weight

137 kcal
WeightCalories
50 g69 kcal
100 g137 kcal
150 g206 kcal
200 g274 kcal
250 g343 kcal

More nutrition facts

0 gFibre
0 gSugars
2.2 gSaturated fat
66 mgSodium

Similar foods

Ground pork, 96% lean / 4% fat, raw121 kcal / 100 g
Ground bison, raw159 kcal / 100 g
Ground beef, 95% lean meat / 5% fat, patty, cooked, pan-broiled164 kcal / 100 g
Ground beef, 95% lean meat / 5% fat, patty, cooked, broiled174 kcal / 100 g
Ground pork, 96% lean / 4% fat, cooked, pan-broiled185 kcal / 100 g
Ground pork, 96% lean / 4% fat, cooked crumbles187 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.