Hake fillet, frozen, raw
Fish & seafood82kcal
per 100 g
15.1 gProteinper 100 g
2.4 gFatper 100 g
0 gCarbsper 100 g
Hake fillet, frozen, raw has 82 kcal per 100 g: 15.1 g of protein, 2.4 g of fat and 0 g of carbohydrates.
Where the calories come from: 74% from protein, 26% from fat, 0% from carbohydrates.
Calories by weight
82 kcal
| Weight | Calories |
|---|---|
| 50 g | 41 kcal |
| 100 g | 82 kcal |
| 150 g | 123 kcal |
| 200 g | 164 kcal |
| 250 g | 205 kcal |
More nutrition facts
0 gFibre
0 gSugars
0.6 gSaturated fat
262 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.