Hard pretzels, plain, salted
Sweets & snacks384kcal
per 100 g
10 gProteinper 100 g
2.9 gFatper 100 g
80.4 gCarbsper 100 g
Hard pretzels, plain, salted has 384 kcal per 100 g: 10 g of protein, 2.9 g of fat and 80.4 g of carbohydrates.
Where the calories come from: 10% from protein, 7% from fat, 83% from carbohydrates.
Calories by weight
384 kcal
| Weight | Calories |
|---|---|
| 50 g | 192 kcal |
| 100 g | 384 kcal |
| 150 g | 576 kcal |
| 200 g | 768 kcal |
| 250 g | 960 kcal |
More nutrition facts
3.4 gFibre
2.2 gSugars
0.4 gSaturated fat
1240 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.