Harvard beets, canned, solids and liquids
Vegetables & tubers73kcal
per 100 g
0.8 gProteinper 100 g
0.1 gFatper 100 g
18.2 gCarbsper 100 g
Harvard beets, canned, solids and liquids has 73 kcal per 100 g: 0.8 g of protein, 0.1 g of fat and 18.2 g of carbohydrates.
Where the calories come from: 4% from protein, 1% from fat, 95% from carbohydrates.
Calories by weight
73 kcal
| Weight | Calories |
|---|---|
| 50 g | 37 kcal |
| 100 g | 73 kcal |
| 150 g | 110 kcal |
| 200 g | 146 kcal |
| 250 g | 183 kcal |
More nutrition facts
2.5 gFibre
0 gSaturated fat
162 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.