Irish moss seaweed, raw
Vegetables & tubers49kcal
per 100 g
1.5 gProteinper 100 g
0.2 gFatper 100 g
12.3 gCarbsper 100 g
Irish moss seaweed, raw has 49 kcal per 100 g: 1.5 g of protein, 0.2 g of fat and 12.3 g of carbohydrates.
Where the calories come from: 11% from protein, 3% from fat, 87% from carbohydrates.
Calories by weight
49 kcal
| Weight | Calories |
|---|---|
| 50 g | 25 kcal |
| 100 g | 49 kcal |
| 150 g | 74 kcal |
| 200 g | 98 kcal |
| 250 g | 123 kcal |
More nutrition facts
1.3 gFibre
0.6 gSugars
0 gSaturated fat
67 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.