Jam and preserves
Sweets & snacks278kcal
per 100 g
0.4 gProteinper 100 g
0.1 gFatper 100 g
68.9 gCarbsper 100 g
Jam and preserves has 278 kcal per 100 g: 0.4 g of protein, 0.1 g of fat and 68.9 g of carbohydrates.
Where the calories come from: 1% from protein, 0% from fat, 99% from carbohydrates.
Calories by weight
278 kcal
| Weight | Calories |
|---|---|
| 50 g | 139 kcal |
| 100 g | 278 kcal |
| 150 g | 417 kcal |
| 200 g | 556 kcal |
| 250 g | 695 kcal |
More nutrition facts
1.1 gFibre
48.5 gSugars
0 gSaturated fat
32 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.