Me Nutrition

Jam, reduced sugar

Sweets & snacks
162kcal
per 100 g
0.8 gProteinper 100 g
0.3 gFatper 100 g
38 gCarbsper 100 g

Jam, reduced sugar has 162 kcal per 100 g: 0.8 g of protein, 0.3 g of fat and 38 g of carbohydrates.

Where the calories come from: 2% from protein, 2% from fat, 96% from carbohydrates.

Calories by weight

162 kcal
WeightCalories
50 g81 kcal
100 g162 kcal
150 g243 kcal
200 g324 kcal
250 g405 kcal

More nutrition facts

1.8 gFibre
38 gSugars
0 gSaturated fat
9 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.