Jam or marmalade (average)
Sweets & snacks249kcal
per 100 g
0.3 gProteinper 100 g
0.3 gFatper 100 g
60.2 gCarbsper 100 g
Jam or marmalade (average) has 249 kcal per 100 g: 0.3 g of protein, 0.3 g of fat and 60.2 g of carbohydrates.
Where the calories come from: 0% from protein, 1% from fat, 98% from carbohydrates.
Calories by weight
249 kcal
| Weight | Calories |
|---|---|
| 50 g | 125 kcal |
| 100 g | 249 kcal |
| 150 g | 374 kcal |
| 200 g | 498 kcal |
| 250 g | 623 kcal |
More nutrition facts
0.9 gFibre
59 gSugars
0.1 gSaturated fat
8 mgSodium
Similar foods
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.