Me Nutrition

Kidney beans, all types, mature seeds, canned

Legumes, nuts & seeds
84kcal
per 100 g
5.2 gProteinper 100 g
0.6 gFatper 100 g
14.5 gCarbsper 100 g

Kidney beans, all types, mature seeds, canned has 84 kcal per 100 g: 5.2 g of protein, 0.6 g of fat and 14.5 g of carbohydrates.

Where the calories come from: 25% from protein, 6% from fat, 69% from carbohydrates.

Calories by weight

84 kcal
WeightCalories
50 g42 kcal
100 g84 kcal
150 g126 kcal
200 g168 kcal
250 g210 kcal

More nutrition facts

4.3 gFibre
1.9 gSugars
0.1 gSaturated fat
296 mgSodium

Similar foods

Kidney beans, red, canned, drained solids124 kcal / 100 g
Kidney beans, all types, mature seeds, boiled, without salt127 kcal / 100 g
Kidney beans, all types, mature, boiled, with salt127 kcal / 100 g
Kidney beans, all types, mature seeds, raw333 kcal / 100 g
Refried beans, canned, vegetarian83 kcal / 100 g
Tofu, extra firm, prepared with nigari83 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.