Me Nutrition

Lamb, Australian, leg, sirloin chops, boneless, lean and fat, trimmed to 1/8" fat, raw

Meat
208kcal
per 100 g
18.3 gProteinper 100 g
14.4 gFatper 100 g
0 gCarbsper 100 g

Lamb, Australian, leg, sirloin chops, boneless, lean and fat, trimmed to 1/8" fat, raw has 208 kcal per 100 g: 18.3 g of protein, 14.4 g of fat and 0 g of carbohydrates.

Where the calories come from: 36% from protein, 64% from fat, 0% from carbohydrates.

Calories by weight

208 kcal
WeightCalories
50 g104 kcal
100 g208 kcal
150 g312 kcal
200 g416 kcal
250 g520 kcal

More nutrition facts

6.9 gSaturated fat
59 mgSodium

Similar foods

Lamb, New Zealand, tunnel-boned leg, chump off, shank off, lean and fat, slow roasted208 kcal / 100 g
Lamb, New Zealand, imported, loin chop, lean only, fast-fried208 kcal / 100 g
Lamb, cooked (average)208 kcal / 100 g
Lamb, shoulder, blade, lean only, trimmed to 1/4" fat, Choice, roasted209 kcal / 100 g
Lamb, New Zealand, imported, foreshank, lean only, braised209 kcal / 100 g
Lamb, leg, whole (shank and sirloin), lean and fat, trimmed to 1/8" fat, choice, raw209 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.