Me Nutrition

Lamb, Australian, loin, lean and fat, trimmed to 1/8" fat, raw

Meat
203kcal
per 100 g
19.3 gProteinper 100 g
13.4 gFatper 100 g
0 gCarbsper 100 g

Lamb, Australian, loin, lean and fat, trimmed to 1/8" fat, raw has 203 kcal per 100 g: 19.3 g of protein, 13.4 g of fat and 0 g of carbohydrates.

Where the calories come from: 39% from protein, 61% from fat, 0% from carbohydrates.

Calories by weight

203 kcal
WeightCalories
50 g102 kcal
100 g203 kcal
150 g305 kcal
200 g406 kcal
250 g508 kcal

More nutrition facts

6.4 gSaturated fat
70 mgSodium

Similar foods

Lamb, loin, lean only, trimmed to 1/4" fat, choice, roasted202 kcal / 100 g
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Lamb, leg, sirloin half, lean only, trimmed to 1/4" fat, choice, roasted204 kcal / 100 g
Lamb, Australian, leg, hindshank, heel on, bone in, lean and fat, trimmed to 1/8" fat, cooked, braised204 kcal / 100 g
Lamb, foreshank, lean and fat, trimmed to 1/4" fat, Choice, raw201 kcal / 100 g
Lamb, foreshank, lean and fat, trimmed to 1/8" fat, Choice, raw201 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.