Me Nutrition

Lamb, leg, sirloin half, lean only, trimmed to 1/4" fat, choice, roasted

Meat
204kcal
per 100 g
28.4 gProteinper 100 g
9.2 gFatper 100 g
0 gCarbsper 100 g

Lamb, leg, sirloin half, lean only, trimmed to 1/4" fat, choice, roasted has 204 kcal per 100 g: 28.4 g of protein, 9.2 g of fat and 0 g of carbohydrates.

Where the calories come from: 58% from protein, 42% from fat, 0% from carbohydrates.

Calories by weight

204 kcal
WeightCalories
50 g102 kcal
100 g204 kcal
150 g306 kcal
200 g408 kcal
250 g510 kcal

More nutrition facts

0 gFibre
3.3 gSaturated fat
71 mgSodium

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Lamb, Australian, loin, lean and fat, trimmed to 1/8" fat, raw203 kcal / 100 g
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Lamb, loin, lean only, trimmed to 1/4" fat, choice, roasted202 kcal / 100 g
Lamb, composite of retail cuts, lean only, trimmed to 1/4" fat, choice, cooked206 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.