Me Nutrition

Lamb kidneys, braised

Meat
137kcal
per 100 g
23.6 gProteinper 100 g
3.6 gFatper 100 g
1 gCarbsper 100 g

Lamb kidneys, braised has 137 kcal per 100 g: 23.6 g of protein, 3.6 g of fat and 1 g of carbohydrates.

Where the calories come from: 72% from protein, 25% from fat, 3% from carbohydrates.

Calories by weight

137 kcal
WeightCalories
50 g69 kcal
100 g137 kcal
150 g206 kcal
200 g274 kcal
250 g343 kcal

More nutrition facts

0 gFibre
1.2 gSaturated fat
151 mgSodium

Similar foods

Lamb, Australian, imported, fresh, shoulder, arm, lean only, trimmed to 1/8" fat, raw137 kcal / 100 g
Lamb liver, New Zealand, raw136 kcal / 100 g
Lamb, Australian, tenderloin, boneless, lean only, trimmed to 1/8" fat, raw136 kcal / 100 g
Lamb, Australian, leg, bottom, boneless, lean only, trimmed to 1/8" fat, raw136 kcal / 100 g
Lamb, Australian, fresh, leg, sirloin half, boneless, lean only, trimmed to 1/8" fat, raw138 kcal / 100 g
Lamb, Australian, leg, whole (shank and sirloin), lean only, trimmed to 1/8" fat, raw135 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.