Me Nutrition

Lamb, Australian, tenderloin, boneless, lean only, trimmed to 1/8" fat, raw

Meat
136kcal
per 100 g
23.4 gProteinper 100 g
4.7 gFatper 100 g
0 gCarbsper 100 g

Lamb, Australian, tenderloin, boneless, lean only, trimmed to 1/8" fat, raw has 136 kcal per 100 g: 23.4 g of protein, 4.7 g of fat and 0 g of carbohydrates.

Where the calories come from: 69% from protein, 31% from fat, 0% from carbohydrates.

Calories by weight

136 kcal
WeightCalories
50 g68 kcal
100 g136 kcal
150 g204 kcal
200 g272 kcal
250 g340 kcal

More nutrition facts

0 gFibre
0 gSugars
1.9 gSaturated fat
73 mgSodium

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Lamb kidneys, braised137 kcal / 100 g
Lamb, Australian, imported, fresh, shoulder, arm, lean only, trimmed to 1/8" fat, raw137 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.