Me Nutrition

Lamb, Australian, leg, whole (shank and sirloin), lean only, trimmed to 1/8" fat, raw

Meat
135kcal
per 100 g
20.5 gProteinper 100 g
5.2 gFatper 100 g
0 gCarbsper 100 g

Lamb, Australian, leg, whole (shank and sirloin), lean only, trimmed to 1/8" fat, raw has 135 kcal per 100 g: 20.5 g of protein, 5.2 g of fat and 0 g of carbohydrates.

Where the calories come from: 63% from protein, 37% from fat, 0% from carbohydrates.

Calories by weight

135 kcal
WeightCalories
50 g68 kcal
100 g135 kcal
150 g203 kcal
200 g270 kcal
250 g338 kcal

More nutrition facts

2.1 gSaturated fat
81 mgSodium

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Lamb, Australian, tenderloin, boneless, lean only, trimmed to 1/8" fat, raw136 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.