Lamb, New Zealand, breast, lean only, raw
Meat149kcal
per 100 g
18.3 gProteinper 100 g
8 gFatper 100 g
1 gCarbsper 100 g
Lamb, New Zealand, breast, lean only, raw has 149 kcal per 100 g: 18.3 g of protein, 8 g of fat and 1 g of carbohydrates.
Where the calories come from: 49% from protein, 48% from fat, 3% from carbohydrates.
Calories by weight
149 kcal
| Weight | Calories |
|---|---|
| 50 g | 75 kcal |
| 100 g | 149 kcal |
| 150 g | 224 kcal |
| 200 g | 298 kcal |
| 250 g | 373 kcal |
More nutrition facts
0 gFibre
0 gSugars
2.7 gSaturated fat
107 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.