Lamb, Australian, loin, lean only, trimmed to 1/8" fat, raw
Meat146kcal
per 100 g
21 gProteinper 100 g
6.2 gFatper 100 g
0 gCarbsper 100 g
Lamb, Australian, loin, lean only, trimmed to 1/8" fat, raw has 146 kcal per 100 g: 21 g of protein, 6.2 g of fat and 0 g of carbohydrates.
Where the calories come from: 60% from protein, 40% from fat, 0% from carbohydrates.
Calories by weight
146 kcal
| Weight | Calories |
|---|---|
| 50 g | 73 kcal |
| 100 g | 146 kcal |
| 150 g | 219 kcal |
| 200 g | 292 kcal |
| 250 g | 365 kcal |
More nutrition facts
2.7 gSaturated fat
75 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.