Me Nutrition

Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), lean and fat, roasted

Meat
246kcal
per 100 g
24.8 gProteinper 100 g
15.6 gFatper 100 g
0 gCarbsper 100 g

Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), lean and fat, roasted has 246 kcal per 100 g: 24.8 g of protein, 15.6 g of fat and 0 g of carbohydrates.

Where the calories come from: 41% from protein, 59% from fat, 0% from carbohydrates.

Calories by weight

246 kcal
WeightCalories
50 g123 kcal
100 g246 kcal
150 g369 kcal
200 g492 kcal
250 g615 kcal

More nutrition facts

0 gFibre
7.6 gSaturated fat
43 mgSodium

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Lamb, Australian, fresh, leg, whole (shank and sirloin), lean and fat, trimmed to 1/8" fat, roasted244 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.