Lamb shoulder, raw
Meat170kcal
per 100 g
18.3 gProteinper 100 g
10.6 gFatper 100 g
0.5 gCarbsper 100 g
Lamb shoulder, raw has 170 kcal per 100 g: 18.3 g of protein, 10.6 g of fat and 0.5 g of carbohydrates.
Where the calories come from: 43% from protein, 56% from fat, 1% from carbohydrates.
Calories by weight
170 kcal
| Weight | Calories |
|---|---|
| 50 g | 85 kcal |
| 100 g | 170 kcal |
| 150 g | 255 kcal |
| 200 g | 340 kcal |
| 250 g | 425 kcal |
More nutrition facts
0 gFibre
0.5 gSugars
3.9 gSaturated fat
79 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.