Light tuna, canned in oil, drained solids
Fish & seafood198kcal
per 100 g
29.1 gProteinper 100 g
8.2 gFatper 100 g
0 gCarbsper 100 g
Light tuna, canned in oil, drained solids has 198 kcal per 100 g: 29.1 g of protein, 8.2 g of fat and 0 g of carbohydrates.
Where the calories come from: 61% from protein, 39% from fat, 0% from carbohydrates.
Calories by weight
198 kcal
| Weight | Calories |
|---|---|
| 50 g | 99 kcal |
| 100 g | 198 kcal |
| 150 g | 297 kcal |
| 200 g | 396 kcal |
| 250 g | 495 kcal |
More nutrition facts
0 gFibre
0 gSugars
1.5 gSaturated fat
416 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.