Me Nutrition

Light tuna, canned in oil, without salt, drained solids

Fish & seafood
198kcal
per 100 g
29.1 gProteinper 100 g
8.2 gFatper 100 g
0 gCarbsper 100 g

Light tuna, canned in oil, without salt, drained solids has 198 kcal per 100 g: 29.1 g of protein, 8.2 g of fat and 0 g of carbohydrates.

Where the calories come from: 61% from protein, 39% from fat, 0% from carbohydrates.

Calories by weight

198 kcal
WeightCalories
50 g99 kcal
100 g198 kcal
150 g297 kcal
200 g396 kcal
250 g495 kcal

More nutrition facts

0 gFibre
1.5 gSaturated fat
50 mgSodium

Similar foods

All: Fish & seafood →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.