Lingcod, raw
Fish & seafood85kcal
per 100 g
17.7 gProteinper 100 g
1.1 gFatper 100 g
0 gCarbsper 100 g
Lingcod, raw has 85 kcal per 100 g: 17.7 g of protein, 1.1 g of fat and 0 g of carbohydrates.
Where the calories come from: 88% from protein, 12% from fat, 0% from carbohydrates.
Calories by weight
85 kcal
| Weight | Calories |
|---|---|
| 50 g | 43 kcal |
| 100 g | 85 kcal |
| 150 g | 128 kcal |
| 200 g | 170 kcal |
| 250 g | 213 kcal |
More nutrition facts
0 gFibre
0.2 gSaturated fat
59 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.