Haddock, grilled or pan-fried
Fish & seafood85kcal
per 100 g
20 gProteinper 100 g
0.6 gFatper 100 g
0 gCarbsper 100 g
Haddock, grilled or pan-fried has 85 kcal per 100 g: 20 g of protein, 0.6 g of fat and 0 g of carbohydrates.
Where the calories come from: 94% from protein, 6% from fat, 0% from carbohydrates.
Calories by weight
85 kcal
| Weight | Calories |
|---|---|
| 50 g | 42 kcal |
| 100 g | 85 kcal |
| 150 g | 127 kcal |
| 200 g | 170 kcal |
| 250 g | 212 kcal |
More nutrition facts
0 gFibre
0 gSugars
0.1 gSaturated fat
261 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.