Me Nutrition

Longan, raw

Fruits
60kcal
per 100 g
1.3 gProteinper 100 g
0.1 gFatper 100 g
15.1 gCarbsper 100 g

Longan, raw has 60 kcal per 100 g: 1.3 g of protein, 0.1 g of fat and 15.1 g of carbohydrates.

Where the calories come from: 8% from protein, 1% from fat, 91% from carbohydrates.

Calories by weight

60 kcal
WeightCalories
50 g30 kcal
100 g60 kcal
150 g90 kcal
200 g120 kcal
250 g150 kcal

More nutrition facts

1.1 gFibre
0 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.