Maitake mushroom
Vegetables & tubers38kcal
per 100 g
2.2 gProteinper 100 g
0.3 gFatper 100 g
6.6 gCarbsper 100 g
Maitake mushroom has 38 kcal per 100 g: 2.2 g of protein, 0.3 g of fat and 6.6 g of carbohydrates.
Where the calories come from: 23% from protein, 6% from fat, 70% from carbohydrates.
Calories by weight
38 kcal
| Weight | Calories |
|---|---|
| 50 g | 19 kcal |
| 100 g | 38 kcal |
| 150 g | 56 kcal |
| 200 g | 75 kcal |
| 250 g | 94 kcal |
More nutrition facts
3.1 gFibre
0 mgSodium
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Download on the App StoreSource: USDA FoodData Central, Foundation Foods (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.