Me Nutrition

Malt-O-Meal Berry Colossal Crunch, ready-to-eat cereal

Grains, pasta & cereals
396kcal
per 100 g
4.2 gProteinper 100 g
4.2 gFatper 100 g
86.5 gCarbsper 100 g

Malt-O-Meal Berry Colossal Crunch, ready-to-eat cereal has 396 kcal per 100 g: 4.2 g of protein, 4.2 g of fat and 86.5 g of carbohydrates.

Where the calories come from: 4% from protein, 9% from fat, 86% from carbohydrates.

Calories by weight

396 kcal
WeightCalories
50 g198 kcal
100 g396 kcal
150 g594 kcal
200 g792 kcal
250 g990 kcal

More nutrition facts

1.8 gFibre
41.7 gSugars
1.2 gSaturated fat
633 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.