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Malt-O-Meal Colossal Crunch cereal, ready-to-eat

Grains, pasta & cereals
401kcal
per 100 g
3.6 gProteinper 100 g
5.3 gFatper 100 g
81.6 gCarbsper 100 g

Malt-O-Meal Colossal Crunch cereal, ready-to-eat has 401 kcal per 100 g: 3.6 g of protein, 5.3 g of fat and 81.6 g of carbohydrates.

Where the calories come from: 4% from protein, 12% from fat, 84% from carbohydrates.

Calories by weight

401 kcal
WeightCalories
50 g201 kcal
100 g401 kcal
150 g602 kcal
200 g802 kcal
250 g1003 kcal

More nutrition facts

1.7 gFibre
42.5 gSugars
2.2 gSaturated fat
806 mgSodium

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Malt-O-Meal Cocoa Dyno-Bites cereal, ready-to-eat397 kcal / 100 g
Malt-O-Meal Oat Blenders with honey ready-to-eat cereal396 kcal / 100 g
Malt-O-Meal Berry Colossal Crunch, ready-to-eat cereal396 kcal / 100 g
Malt-O-Meal Chocolate Marshmallow Mateys cereal, ready-to-eat392 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.