Malt-O-Meal Blueberry Muffin Tops cereal, ready-to-eat
Grains, pasta & cereals443kcal
per 100 g
4.9 gProteinper 100 g
11.5 gFatper 100 g
79.9 gCarbsper 100 g
Malt-O-Meal Blueberry Muffin Tops cereal, ready-to-eat has 443 kcal per 100 g: 4.9 g of protein, 11.5 g of fat and 79.9 g of carbohydrates.
Where the calories come from: 4% from protein, 23% from fat, 72% from carbohydrates.
Calories by weight
443 kcal
| Weight | Calories |
|---|---|
| 50 g | 222 kcal |
| 100 g | 443 kcal |
| 150 g | 665 kcal |
| 200 g | 886 kcal |
| 250 g | 1108 kcal |
More nutrition facts
4.7 gFibre
35.4 gSugars
1.7 gSaturated fat
462 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.