Malt-O-Meal cereal, original, plain, prepared with water, without salt
Grains, pasta & cereals48kcal
per 100 g
1.7 gProteinper 100 g
0.1 gFatper 100 g
10.1 gCarbsper 100 g
Malt-O-Meal cereal, original, plain, prepared with water, without salt has 48 kcal per 100 g: 1.7 g of protein, 0.1 g of fat and 10.1 g of carbohydrates.
Where the calories come from: 14% from protein, 2% from fat, 84% from carbohydrates.
Calories by weight
48 kcal
| Weight | Calories |
|---|---|
| 50 g | 24 kcal |
| 100 g | 48 kcal |
| 150 g | 72 kcal |
| 200 g | 96 kcal |
| 250 g | 120 kcal |
More nutrition facts
0.3 gFibre
0.1 gSugars
0 gSaturated fat
0 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.