Me Nutrition

Mashed potatoes (fast food)

Ready meals & fast food
89kcal
per 100 g
1.6 gProteinper 100 g
2.8 gFatper 100 g
14.7 gCarbsper 100 g

Mashed potatoes (fast food) has 89 kcal per 100 g: 1.6 g of protein, 2.8 g of fat and 14.7 g of carbohydrates.

Where the calories come from: 7% from protein, 28% from fat, 65% from carbohydrates.

Calories by weight

89 kcal
WeightCalories
50 g45 kcal
100 g89 kcal
150 g134 kcal
200 g178 kcal
250 g223 kcal

More nutrition facts

1.3 gFibre
0.5 gSugars
0.6 gSaturated fat
306 mgSodium

Similar foods

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.