Me Nutrition

Mashu roots, raw

Other foods
135kcal
per 100 g
5.8 gProteinper 100 g
2.4 gFatper 100 g
22.6 gCarbsper 100 g

Mashu roots, raw has 135 kcal per 100 g: 5.8 g of protein, 2.4 g of fat and 22.6 g of carbohydrates.

Where the calories come from: 17% from protein, 16% from fat, 67% from carbohydrates.

Calories by weight

135 kcal
WeightCalories
50 g68 kcal
100 g135 kcal
150 g203 kcal
200 g270 kcal
250 g338 kcal

Similar foods

All: Other foods →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.