Me Nutrition

Mexican cheese, queso cotija

Eggs & dairy
366kcal
per 100 g
20 gProteinper 100 g
30 gFatper 100 g
4 gCarbsper 100 g

Mexican cheese, queso cotija has 366 kcal per 100 g: 20 g of protein, 30 g of fat and 4 g of carbohydrates.

Where the calories come from: 22% from protein, 74% from fat, 4% from carbohydrates.

Calories by weight

366 kcal
WeightCalories
50 g183 kcal
100 g366 kcal
150 g549 kcal
200 g732 kcal
250 g915 kcal

More nutrition facts

0 gFibre
0 gSugars
17.5 gSaturated fat
1400 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.