Mullet, raw
Fish & seafood113kcal
per 100 g
20.1 gProteinper 100 g
3.6 gFatper 100 g
0 gCarbsper 100 g
Mullet, raw has 113 kcal per 100 g: 20.1 g of protein, 3.6 g of fat and 0 g of carbohydrates.
Where the calories come from: 71% from protein, 29% from fat, 0% from carbohydrates.
Calories by weight
113 kcal
| Weight | Calories |
|---|---|
| 50 g | 57 kcal |
| 100 g | 113 kcal |
| 150 g | 170 kcal |
| 200 g | 226 kcal |
| 250 g | 283 kcal |
More nutrition facts
0 gFibre
0 gSugars
1.2 gSaturated fat
70 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.