Nopales (prickly pear cactus pads), raw
Vegetables & tubers16kcal
per 100 g
1.3 gProteinper 100 g
0.1 gFatper 100 g
3.3 gCarbsper 100 g
Nopales (prickly pear cactus pads), raw has 16 kcal per 100 g: 1.3 g of protein, 0.1 g of fat and 3.3 g of carbohydrates.
Where the calories come from: 27% from protein, 4% from fat, 69% from carbohydrates.
Calories by weight
16 kcal
| Weight | Calories |
|---|---|
| 50 g | 8 kcal |
| 100 g | 16 kcal |
| 150 g | 24 kcal |
| 200 g | 32 kcal |
| 250 g | 40 kcal |
More nutrition facts
2.2 gFibre
1.1 gSugars
0 gSaturated fat
21 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.