Northern lobster, cooked, moist heat
Fish & seafood89kcal
per 100 g
19 gProteinper 100 g
0.9 gFatper 100 g
0 gCarbsper 100 g
Northern lobster, cooked, moist heat has 89 kcal per 100 g: 19 g of protein, 0.9 g of fat and 0 g of carbohydrates.
Where the calories come from: 91% from protein, 9% from fat, 0% from carbohydrates.
Calories by weight
89 kcal
| Weight | Calories |
|---|---|
| 50 g | 45 kcal |
| 100 g | 89 kcal |
| 150 g | 134 kcal |
| 200 g | 178 kcal |
| 250 g | 223 kcal |
More nutrition facts
0 gFibre
0 gSugars
0.2 gSaturated fat
486 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.