Big-scale sand smelt, whole small fish for frying, raw
Fish & seafood89kcal
per 100 g
17.5 gProteinper 100 g
2.1 gFatper 100 g
0 gCarbsper 100 g
Big-scale sand smelt, whole small fish for frying, raw has 89 kcal per 100 g: 17.5 g of protein, 2.1 g of fat and 0 g of carbohydrates.
Where the calories come from: 79% from protein, 21% from fat, 0% from carbohydrates.
Calories by weight
89 kcal
| Weight | Calories |
|---|---|
| 50 g | 44 kcal |
| 100 g | 89 kcal |
| 150 g | 133 kcal |
| 200 g | 178 kcal |
| 250 g | 222 kcal |
More nutrition facts
0 gFibre
0 gSugars
0.4 gSaturated fat
108 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.