Omelette with cheese
Eggs & dairy255kcal
per 100 g
17.7 gProteinper 100 g
19.3 gFatper 100 g
2.6 gCarbsper 100 g
Omelette with cheese has 255 kcal per 100 g: 17.7 g of protein, 19.3 g of fat and 2.6 g of carbohydrates.
Where the calories come from: 28% from protein, 68% from fat, 4% from carbohydrates.
Calories by weight
255 kcal
| Weight | Calories |
|---|---|
| 50 g | 128 kcal |
| 100 g | 255 kcal |
| 150 g | 383 kcal |
| 200 g | 510 kcal |
| 250 g | 638 kcal |
More nutrition facts
0 gFibre
0.4 gSugars
10.1 gSaturated fat
231 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.