Me Nutrition

On The Border cheese quesadilla

Ready meals & fast food
394kcal
per 100 g
16.9 gProteinper 100 g
25.5 gFatper 100 g
24.2 gCarbsper 100 g

On The Border cheese quesadilla has 394 kcal per 100 g: 16.9 g of protein, 25.5 g of fat and 24.2 g of carbohydrates.

Where the calories come from: 17% from protein, 58% from fat, 25% from carbohydrates.

Calories by weight

394 kcal
WeightCalories
50 g197 kcal
100 g394 kcal
150 g591 kcal
200 g788 kcal
250 g985 kcal

More nutrition facts

2.2 gFibre
2 gSugars
13 gSaturated fat
677 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.