Ossau-Iraty cheese, from ewe's milk
Eggs & dairy428kcal
per 100 g
24.2 gProteinper 100 g
37 gFatper 100 g
0 gCarbsper 100 g
Ossau-Iraty cheese, from ewe's milk has 428 kcal per 100 g: 24.2 g of protein, 37 g of fat and 0 g of carbohydrates.
Where the calories come from: 23% from protein, 77% from fat, 0% from carbohydrates.
Calories by weight
428 kcal
| Weight | Calories |
|---|---|
| 50 g | 214 kcal |
| 100 g | 428 kcal |
| 150 g | 642 kcal |
| 200 g | 856 kcal |
| 250 g | 1070 kcal |
More nutrition facts
0 gFibre
0 gSugars
24.4 gSaturated fat
673 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.