Me Nutrition

Parmesan cheese, grated

Eggs & dairy
420kcal
per 100 g
28.4 gProteinper 100 g
27.8 gFatper 100 g
13.9 gCarbsper 100 g

Parmesan cheese, grated has 420 kcal per 100 g: 28.4 g of protein, 27.8 g of fat and 13.9 g of carbohydrates.

Where the calories come from: 27% from protein, 60% from fat, 13% from carbohydrates.

Calories by weight

420 kcal
WeightCalories
50 g210 kcal
100 g420 kcal
150 g630 kcal
200 g840 kcal
250 g1050 kcal

More nutrition facts

0 gFibre
0.1 gSugars
15.4 gSaturated fat
1804 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.