Me Nutrition

Parmesan cheese, shredded

Eggs & dairy
415kcal
per 100 g
37.9 gProteinper 100 g
27.3 gFatper 100 g
3.4 gCarbsper 100 g

Parmesan cheese, shredded has 415 kcal per 100 g: 37.9 g of protein, 27.3 g of fat and 3.4 g of carbohydrates.

Where the calories come from: 37% from protein, 60% from fat, 3% from carbohydrates.

Calories by weight

415 kcal
WeightCalories
50 g208 kcal
100 g415 kcal
150 g623 kcal
200 g830 kcal
250 g1038 kcal

More nutrition facts

0 gFibre
0.9 gSugars
17.4 gSaturated fat
1696 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.