Plantain, ripe, raw
Fruits136kcal
per 100 g
1.2 gProteinper 100 g
0.9 gFatper 100 g
31 gCarbsper 100 g
Plantain, ripe, raw has 136 kcal per 100 g: 1.2 g of protein, 0.9 g of fat and 31 g of carbohydrates.
Where the calories come from: 3% from protein, 6% from fat, 91% from carbohydrates.
Calories by weight
136 kcal
| Weight | Calories |
|---|---|
| 50 g | 68 kcal |
| 100 g | 136 kcal |
| 150 g | 205 kcal |
| 200 g | 273 kcal |
| 250 g | 341 kcal |
More nutrition facts
2.1 gFibre
0 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: USDA FoodData Central, Foundation Foods (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.