Pollen, fresh
Soups, sauces & spices285kcal
per 100 g
17.5 gProteinper 100 g
5.2 gFatper 100 g
37.7 gCarbsper 100 g
Pollen, fresh has 285 kcal per 100 g: 17.5 g of protein, 5.2 g of fat and 37.7 g of carbohydrates.
Where the calories come from: 26% from protein, 17% from fat, 56% from carbohydrates.
Calories by weight
285 kcal
| Weight | Calories |
|---|---|
| 50 g | 143 kcal |
| 100 g | 285 kcal |
| 150 g | 428 kcal |
| 200 g | 570 kcal |
| 250 g | 713 kcal |
More nutrition facts
9.1 gFibre
26.8 gSugars
1.8 gSaturated fat
8 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.