Pork, cured, ham, water added, rump, bone-in, lean only, unheated
Meat95kcal
per 100 g
15.4 gProteinper 100 g
3.5 gFatper 100 g
0.7 gCarbsper 100 g
Pork, cured, ham, water added, rump, bone-in, lean only, unheated has 95 kcal per 100 g: 15.4 g of protein, 3.5 g of fat and 0.7 g of carbohydrates.
Where the calories come from: 64% from protein, 33% from fat, 3% from carbohydrates.
Calories by weight
95 kcal
| Weight | Calories |
|---|---|
| 50 g | 48 kcal |
| 100 g | 95 kcal |
| 150 g | 143 kcal |
| 200 g | 190 kcal |
| 250 g | 238 kcal |
More nutrition facts
0 gFibre
0.7 gSugars
1.2 gSaturated fat
1170 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.