Me Nutrition

Pork, fresh, loin, center loin (chops), boneless, lean and fat, cooked, pan-broiled

Meat
229kcal
per 100 g
26.7 gProteinper 100 g
13.6 gFatper 100 g
0 gCarbsper 100 g

Pork, fresh, loin, center loin (chops), boneless, lean and fat, cooked, pan-broiled has 229 kcal per 100 g: 26.7 g of protein, 13.6 g of fat and 0 g of carbohydrates.

Where the calories come from: 47% from protein, 53% from fat, 0% from carbohydrates.

Calories by weight

229 kcal
WeightCalories
50 g115 kcal
100 g229 kcal
150 g344 kcal
200 g458 kcal
250 g573 kcal

More nutrition facts

0 gFibre
0 gSugars
4.9 gSaturated fat
86 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.